Restorative Yoga for Ethnic and Race-Based Stress and Trauma. Gail Parker, Justine Ross, Octavia F. Raheem, Amy Wheeler
![Restorative Yoga for Ethnic and Race-Based Stress and Trauma](https://prodimage.images-bn.com/pimages/9781787751859.jpg)
Restorative-Yoga-for.pdf
ISBN: 9781787751859 | 224 pages | 6 Mb
![Download PDF](https://i.imgur.com/788yd1b.jpg)
- Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- Gail Parker, Justine Ross, Octavia F. Raheem, Amy Wheeler
- Page: 224
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781787751859
- Publisher: Kingsley, Jessica Publishers
Download full google books for free Restorative Yoga for Ethnic and Race-Based Stress and Trauma 9781787751859
Overview
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others. The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary, as well as what can trigger it. It also considers the implications of an increasingly racially and ethnically diverse and global yoga community, as well as the importance of creating conscious yoga communities of support and connection, where issues of race and ethnicity are discussed openly, non-defensively and constructively. By providing a therapeutic structure that assists those directly and indirectly impacted by ethnic and race-based stress and trauma, Restorative Yoga for Ethnic and Race-Based Stress and Trauma provides valuable tools for aiding in the processing of stressful experiences and in trauma recovery.
Download more ebooks:
[download pdf] Why We Drive: Toward a Philosophy of the Open Road
[Kindle] MANUAL DE PROCEDIMIENTOS EN RADIOLOGIA INTERVENCIONISTA (5ª ED.) descargar gratis
Read online: The Disappearing Act: The Impossible Case of MH370
{pdf download} Profiles in Corruption: Abuse of Power by America's Progressive Elite
[PDF] Confident Web Design: How to Design and Create Websites and Futureproof Your Career by Kenny Wood
0コメント